Sauna Steam Mist

Sauna steam mist is a unique thermo & aroma therapeutic treatment where the guests are on a journey through body and mind. A trained instructor will take you through the experience by using 100% natural olies which will be poured over the hot stones whereafter the instructor spreads the heat and the scents from the oil by wielding a towel.

Through a cooperation between Kokkedal Castle Copenhagen and the Danish champion in sauna steam mist Anders Lund Hage, a special exhaustive, cleaning and relaxing treatment has been created. It boostes the immune system, the blood circulation and the well-being as well as decreases stress and brings new energy.

This speciel treatment consists of sauna mist as well as steam shower with natural oils of the highest quality in order to achieve the best effect on body and mind. Furthermore the treatment includes cold showers, body scrubs as well as mindfulness exercices to go in depth with the relaxation.

Sauna steam mist is offered selve times a week.
Please contact our spa reception for further informations
Mail: spa@kokkedal-slot.dk
Phone +45 44 22 80 18

Registration is required

SERENITY SAUNAMIST – DETOX & RELAX

Relax Saunamist, starts with a calm and relaxed warm-up to adjust the body and prepare for a deeper cleansing through a short mindfulness exercise and the wonderful smells from lavender and  bergamot.

Hereafter you will enjoy a cold showe after the intense absorption of the heat . The cold shower strenghtens the immune system and the blood circulation.

Enjoy the Deep cleanse, steam shower where you will add a coarse salt or sugar based body scrup with honey as well as two cleansing oils to the body.

Once again, you will enjoy a cold shower. The extreme shifts between hot and cold strengtens the blood circulation and the cleansing in depth.

The session ends as it began with a Relax Saunamist mith gentle and mild oils which will be added to the hot stones and the guest will be guided through this special moment through a visualisation exercise which helps the body to release the last tensions and toxins.

Duration 45 minuttes
Maximum number of participants 8 guests

Price Dkr. 295 per person

INTENSE GROUNDING – GROUNDING & DETOX

Intens Grounding is a session with a warm smell of wood susch as cedarwood, sandalwood and pine needles which fill up the sauna and with a repidly increasing humidity. The body is instantly affected and the cleansing starts immediately.  Intense Grounding is for the guests with confidence in own body in extreme temperatures and who loves the pricking and intoxicating effect from the heat and calming oils.

Hereafter you will enjoy a cold showe after the intense absorption of the heath. The cold shower strenghtens the immune system and the blood circulation.

Dry Saunamist – dried herbs and flowers are spreaded over the hot stones and the gentle, but dry heat is dispersed in the sauna while the instructor guides the guests on an inner journey in order to achieve relaxation in body and soul.

Once again, you will enjoy a cold shower. The extreme shifts between hot and cold strengtens the blood cirkulation and the cleansing in depth.

The session ends as it began with an Intense Grounding – now with scents of citrus, mint, lemon grass and menthol which all fill up the sauna and the intense heat is spread. This is extremely cleansing and stimulates the blood circulation.

Duration 45 minutter
Maximum number of participants 8 guests
Price Dkr. 295 per person

Registration for sauna steam mist

Please note that participation in sauna steam mist is not confirmed until you have received a confirmation from Kokkedal Slot Spa.